Hydrotherapy FAQs

Is hydrotherapy good for kids?

Hydrotherapy can be very beneficial to kids, it reduces the weight-bearing load on the body making movement easier. It is a fun and motivating environment and often doesn’t feel like therapy.

What are the benefits of hydrotherapy for children with disabilities?

The buoyancy of water reduces the impact on joints and muscles, making it easier for children to move and exercise. It also provides resistance, helping children build strength in their muscles while maintaining balance and coordination during movement.

Water-based exercises can improve cardiovascular fitness and endurance as well as various sensory experiences, including tactile, proprioceptive, and vestibular input, which can help children regulate their sensory systems.

Hydrotherapy in a warm pool can be used to improve breathing and lung function and provide relief from pain and muscle tension.

Is hydrotherapy good for autism?

The water environment can provide various sensory experiences, including the sensation of water against the skin, buoyancy, and water resistance. This can help individuals with autism process sensory input and regulate sensory responses.

The warm water in hydrotherapy pools can have a calming effect, which may benefit individuals with autism who experience anxiety or sensory overload. Floating in water can promote relaxation and reduce stress. Hydrotherapy sessions can also provide opportunities for social interaction and communication.

Some individuals with autism may exhibit challenging behaviours, and hydrotherapy can be used as a positive behavioural support strategy due to the calming and rewarding nature of water-based activities.

What's the difference between hydrotherapy and swimming?

Hydrotherapy is a form of physical therapy using the properties of water and focusing on therapeutic goals. Hydrotherapy involves exercises and movements designed to target and improve physical conditions and disabilities and is performed by an allied health professional. Whereas swimming is a recreational and physical activity that involves propelling through water, it can offer fitness benefits but is not focused on therapeutic goals. It is performed with various levels of supervision.

How does hydrotherapy improve quality of life?

Hydrotherapy can improve the quality of life for many individuals by providing a range of physical, psychological, and emotional benefits.

  • Providing pain relief
  • Improving mobility
  • Improve muscle strength
  • Reduce stress
  • Improve circulation
  • Weight management
  • Sensory stimulation
  • Increase independence
  • Improve mood and mental health
How does hydrotherapy help recovery?

Hydrotherapy can aid in the recovery process and help improve strength and range of motion.

What are the neurological effects of hydrotherapy?

Hydrotherapy provides a supportive environment for practicing and refining motor skills. The water’s buoyancy can reduce the fear of falling, allowing individuals with neurological conditions to work on balance, coordination, and fine motor skills in a controlled setting.

Hydrotherapy can potentially support neuroplasticity, the brain’s ability to reorganise and adapt to new challenges. By engaging in purposeful movements and exercises in water, individuals may stimulate neural pathways and promote functional improvements.

How often should hydrotherapy be done?

The frequency of hydrotherapy sessions can vary depending on the individual’s specific needs, medical condition, treatment goals, and the guidance of health professionals. In general, the frequency of hydrotherapy should be determined on an individual basis by a qualified allied health professional who can create a personalised treatment plan.

Explore our services